Interactive event
Zen Meditation
Nippon Connected º
“Zazen” (Za “sitting” and Zen “meditation”) is a meditation technique of Zen Buddhism, passed on from master to disciple since Buddha Shakyamuni. The term means “simply” sitting in a posture of deep concentration. In this “sitting meditation”, attention is directed to posture, breathing, and mind. In a short video provided by the Zen Dojo Frankfurt e.V., we would like to give you an introduction to Zen meditation. Escape from the stressful moments of everyday life.
Tue.,
June 09,
2020,
—
Sun.,
June 14,
2020,
Youtube
free entry
Duration: approx. 10 minutes
Interactive event in German